Why This Pharmacist Mom Only Recommends Little Spoon for Baby & Kid Food

Editor’s Note: For a limited time, Little Spoon is running a sale for 50% off to celebrate summer with code “TOTESUMMER”. Plus, you can get a FREE Dusen Dusen tote bag. It’s time to try it now!

As a pharmacist, I’ve spent years studying how ingredients interact with the body, especially when it comes to developing immune and neurological systems. But after becoming a mom, that knowledge took on a whole new meaning.

When my youngest started solids, I was determined to find options that were safe, nutritious, and actually made from real food. But standing in the baby aisle, I was shocked at how hard that was. So many toddler meals were filled with sneaky sugars, unrecognizable additives, or vague terms like “natural flavor.”

I kept thinking, why is it so hard to find real food for my kid?

That’s when I found Little Spoon—and I can honestly say, they’ve been the best change I’ve ever made for my kids.

Why ingredient transparency matters…

Here’s the thing: your little one’s body is still developing, which makes them even more vulnerable to toxins than we are. What we feed them becomes the foundation for their growth, immunity, brain development, and gut health.

As a pharmacist, I’ve been trained to consider how cumulative toxin exposure can quietly affect a child over time. That’s why I was so impressed to learn that every cut-to-size transition meal in their Biteables line is tested for over 500 potential contaminants—from heavy metals to plasticizers. Because clean food isn’t a flex—it’s a must.

On top of that, Little Spoon has banned over 100 questionable ingredients—because your kid’s food shouldn’t include stuff you side-eye. That means no harmful preservatives, fillers, artificial flavors, or dyes.

Every meal is made with real, whole ingredients, thoughtfully sourced and nutritionist-approved to support healthy development from day one.

For babies and toddlers, a diverse diet means a healthy gut—and a future foodie.

One thing I didn’t expect as a new mom? How quickly babies can fall into food ruts. If it were up to my youngest, he’d live on bananas, cheese, and crackers.

As a pharmacist, I know that early exposure to diverse foods isn’t just about avoiding picky eating—it’s key for developing a healthy microbiome, building food tolerance, and supporting long-term immunity.

That’s why I love Little Spoon. They make it easy to introduce new ingredients, flavors, and textures during that critical developmental window (hello, future foodie!).

We’ve tried everything from Shredded Fajita Chicken and Turkey Kale Meatballs to Butternut Squash Ravioli—and not only are the meals nutritionally balanced, they’re also… delicious. Yes, I’ve stolen a few bites (okay, several).

Each meal is packed with veggies, superfoods, and age-appropriate proteins, so even on days when I’m too wiped to cook from scratch, I know my baby’s getting exactly what they need.

Everything is thoughtfully sourced.

Little Spoon doesn’t just care about what’s in the meals—they care about where it comes from. They partner with real farms—not mystery factories—who uphold rigorous standards that you can feel good about.

That kind of quality sourcing isn’t just a bonus—it’s essential, especially when we’re trying to raise kids with a strong nutrition foundation, not just fill their bellies with empty calories.

And, these meals are a total win for busy parents (because… life!).

Parenting is full-on. Between diaper changes, teething, and trying to finish a coffee while it’s still warm, having Little Spoon delivered has been a total game-changer. Just pick your plan, customize if you want, and let them do the rest. 

The trays go from fridge to table in minutes—no prep, no stress, and no second-guessing nutrients. It’s one of the few things that actually makes me feel like I’ve got it together.

TL;DR? Get yourself (and your child) some Little Spoon!

As a licensed pharmacist with a deep understanding of how early nutrition impacts long-term health, I care deeply about what we put into our bodies—and even more about what goes into my kids’. 

Little Spoon is the only toddler food I’ve found that meets both my professional and personal standards, without compromise. For them, above and beyond is the baseline, and as a mom, I wouldn’t settle for anything less.Trust me—give Little Spoon a try. You’ll feel confident about what’s on their plate, and they’ll actually love eating it.