Alternatives to iPad Time That Actually Work

Screens can be a lifeline—but too much can lead to crankiness, sleep issues, and lost opportunities for learning and play. Here are creative, parent-approved alternatives to iPad time.

Build a Boredom Box

Fill a bin with fun, screen-free activities: coloring books, sticker sheets, Play-Doh, puzzles, pipe cleaners, or mini building blocks. When boredom strikes, let kids grab a mystery item from the box.

Create a Kid-Friendly Maker Space

Set up a corner with recycled materials, tape, scissors, markers, and glue. Encourage kids to build robots, houses, or costumes. The freedom to create builds focus and confidence.

Schedule Outdoor Adventures

Whether it’s a hike, water balloon fight, backyard obstacle course, or bug hunt, time outside is the ultimate screen-free reset. Nature inspires imagination and burns off excess energy.

Play Interactive Board Games

From classics like Guess Who and Uno to storytelling games and family trivia, board games offer hours of screen-free fun that build critical thinking and social skills.

Set Up a Role-Play Station

Costumes, props, and a simple backdrop can transform your living room into a pirate ship, grocery store, or space station. Role-playing builds language and empathy through storytelling.

Use Audiobooks and Podcasts

Sometimes kids need a break from reading—but still crave stories. Audiobooks and kid-friendly podcasts stimulate the imagination and can be enjoyed while drawing, playing, or resting.

Lead by Example

Your habits matter. If kids see you reading, cooking, or gardening, they’ll be more likely to mimic those behaviors. Make unplugged time a shared family value, not just a rule.